Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Kathryn Robinson

Offering therapy in Texas
License: TX LPC 68773
Stress, AnxietyTrauma and abuseSelf esteemDepression
13 years of experience

I live in Texas and possess an unobstructed Texas professional counseling (LPC) license. I obtained a Master’s degree in Counseling and an undergraduate degree in psychology. I have worked for a mental health facility for six years and obtained experience in crisis, psycho-social rehabilitation, received training and experience in Cognitive Behavioral Therapy, and received a certification of training in Cognitive Processing Therapy for Post-Traumatic Stress Disorder (PTSD). I have worked with people of various ages and development. I have extensive use of the DSM IV and V. I have experience in working with those who have or have had substance abuse problems, and I have worked in two residential, judicial dual diagnosis centers. Dual diagnosis means these individuals not only have a substance abuse problem, but they have a diagnosable mental illness. There is continuous research and study, and I continue to search for arenas to expand and update my experience and knowledge in counseling techniques and in mental health. I have an extreme passion to see improvement, empowerment, support and progress not only in my clients but also in myself. I cannot help my client if I do not have those qualities myself. I am a believer in Jesus Christ and the Holy Spirit and do not fear using Biblical principles in my counseling practice when requested. My main clinical approach is Cognitive Behavioral Therapy (CBT), but I also adopt other techniques from other approaches such as Dialectical Behavioral Therapy (DBT), Gestalt, Person-Centered (Rogerian), and Integrative/Holistic. I am a firm believer that every person is composed of physical, emotional, mental, and spiritual facets, and each facet has an effect on the other aspects of the person. I have counseled individuals who have received such diagnoses as schizophrenia, bipolar, major depressive disorder, borderline personality disorder, narcissistic personality disorder, anxiety adjustment disorder to name a few. My counseling style is down-to-earth, warm, and nonthreatening. However, I will set boundaries, and I can be firm regarding those boundaries. I will correct anything that enhances negativity or the stigma that seems to accompany mental illness. I also believe in treating my clients the way I want to be treated. It is my belief that everyone has the right to a more content and rewarding life. If you are brave enough to face the issues that have kept you from these goals, then I am proud that you have chosen me to stand by your side to help you reach your goals. I look forward to working with you!

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Ercelia Smith

Offering therapy in Texas
License: TX LPC 79111
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
4 years of experience

I am a License Professional Counselor and a License Chemical Dependency Counselor. I have experience working with teens, adults, couples, and families to help them find resolutions. I have worked with individual that have a wide range of concerns that include addiction, communication issues, depression, anxiety, panic attacks, self-esteem issues, relationship issues, family conflict, parenting problems, career challenges and anger management. I have also helped individuals who struggle with managing their emotions and those suffering from grief and loss. My therapy style is compassionate and engaging. My approach is a combination of cognitive-behavioral therapy, motivational interviewing and acceptance commitment therapy. I am committed to helping you overcome you difficulties. I provide a safe space to listen to your concerns and a treatment plan that is unique to you. I commend you for taking the first step to make changes in your life. With your desire and willingness to begin therapy we can start this journey together. I look forward to assisting you in your journey to success.

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Jodie Gardner

Offering therapy in Texas
License: TX LPC 77489
AddictionsTrauma and abuseGriefCoping with life changesCompassion fatigue
9 years of experience

I am licensed professional counselor in Texas with experience working with individuals, couples, and families, 12 years of age and older. I am also a licensed chemical dependency counselor with experience assisting individuals seeking freedom from addiction. I have experience in helping clients with a wide array of mental health alterations including, but not limited to coping with trauma and abuse, grief, chronic pain, insomnia, depression, anxiety, and life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Samara Shields

Offering therapy in Texas
License: TX LPC 73938, TX LCP 73938
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mitzi Thomas

Offering therapy in Texas
License: TX LCSW 62249
Stress, AnxietyTrauma and abuseDepression
3 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Canul

Offering therapy in Texas
License: TX LPC 19426
Stress, AnxietySelf esteemDepressionCoping with life changes
12 years of experience

I would look forward to working with you with what you have been experiencing and creating a comfortable, safe space and for building deeper understanding and coping strategies that can help. I can accept clients who are able to fit into my Tues/Thurs morning schedule at this time from about 9:15-11:30 am, varies by the week or I will try to find a daytime appt that could work within my Tues/Thurs availability. Clients on the mostly messaging plan with 1 session per month would be a good fit with me, but I will have more Tu/Th morning/day availability by mid-August. We would be able to use the messaging often for therapeutic feedback, coping and communication strategies, worksheets, suggestions and to gain perspective. I will typically be able to respond to your message by the end of the day or within 24 hrs. I only offer individual counseling and not couples or family counseling. I am licensed in Texas with 12 years of professional work experience. I am easy to talk to and a great listener. Whether I am counseling or in my personal life, people naturally feel comfortable opening up with me. I believe in counseling to help you build on and recognize your strengths. The more you open yourself up to counseling, the more you will benefit. My clients often ask me if I have ever heard of anyone else having similar feelings and difficulties that they are experiencing and I reassure them that they are not alone. Together, we will create and enhance ways of coping that will work for you. I specialize and enjoy working with adult individuals, both male and female, with anxiety, depression, life transition, relationship, or stress management difficulties. I have a deep interest and am happy to be certified by Postpartum Support International to work with women with mood difficulties both during and after pregnancy. I look forward to meeting you soon!

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Giovanna Pennick

Offering therapy in Texas
License: TX LPC 82048
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have been helping clients with a variety of life challenges including stress and anxiety, social issues, relationship, coping with life transitions and family conflicts. I am here to listen, provide support and guide you in the process of healing and living in wellness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shelley Goldstein

Offering therapy in Texas
License: TX LPC 76692
Stress, AnxietyLGBTSelf esteemADHD
6 years of experience

Shelley Goldstein, M.Ed., LPC Licensed Professional Counselor & Professional School Counselor – Texas Hi there! I’m a laid-back, compassionate therapist with over 10 years of experience as a school counselor (and a former theatre teacher!), currently working at a Fine Arts Academy. I specialize in working with teens and young adults, especially those facing anxiety, ADHD, academic or creative stress, identity exploration, or life transitions. My approach is supportive, strengths-based, and warm—with a bit of humor when it fits. I believe in creating a safe, nonjudgmental space where you can be yourself, talk things through honestly, and build the tools you need to move forward with confidence. Whether you’ve been to therapy before or this is your first time, I’ll meet you where you are. You don’t have to go through this alone—I'm here to help.

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Nandi Dillard

Offering therapy in Texas
License: FL LCSW SW21729, TX LCSW 114726
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
6 years of experience

Hey there! I'm Nandi, a Licensed Clinical Social Worker (LCSW) based in South Florida. I'm all about making life better for teens and young adults through empathetic and culturally relevant mental health care. With a career spanning 6 years in the field of mental health I began as an intake specialist, where I first recognized the immense need for personalized, empathetic support in this critical phase of life. Over the years, I've evolved from case management to life coaching, and now I primarily focus on clinical work, providing therapeutic interventions to empower young minds. My goal? To make sure that mental health care is not just easy to get but also speaks to everyone’s unique experiences and background. I believe that tailored support is the key to lasting growth. Let's work together to create a brighter, mentally healthier future for the next generation. You're not alone on this journey!

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SanTanna Tave

Offering therapy in Texas
License: TX LPC 84972
Stress, AnxietyAddictionsAnger managementDepressionADHD
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Martin Trevino

Offering therapy in Texas
License: TX LCSW 53593
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years of experience

I am a licensed clinical social worker and licensed chemical dependency counselor in the state of the Texas. I have been working in the field since 2007. I have experience in helping clients with stress, depression, anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you and listen to you to develop a treatment plan to meet your specific needs. I am here to support & empower you in that journey.

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Carmel Matallana

Offering therapy in Texas
License: TX LCSW 35247
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
25 years of experience

I am a Licensed Clinical Professional in the state of Texas. I have 25 years of professional work experience. Prior to my work as a Clinician, I was a Rehabilitation Counselor. I have experience in helping in dealing with a wide array of issues. My goal is to offer support and personalized strategies that are designed to meet your unique needs. Together we will navigate the challenges you face and work towards enhancing your mental health and overall well-being. My commitment is to help you build resilience, find balance, and achieve a fulfilling and meaningful life. Taking the first step, which you already have, takes courage. I am here to support you in that process.

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Keyana Love

Offering therapy in Texas
License: TX LCSW 108470
Anger managementSelf esteemBipolar disorderDepressionADHD
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, confidence, bipolar disorder, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carol Gardner

Offering therapy in Texas
License: TX LPC 13496
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, and coping with grief, & loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I utilize evidenced based approaches, combining cognitive-behavioral with creative approaches addressing the connection between the mind, body and spirit. I am here to support you in achieving balance and harmony in your life..

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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